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Events for February 6, 2019

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10:00 am

Step Up to Wellness Fair

February 6 @ 10:00 am - 2:00 pm
UAB Rec Center, 1501 20th Street South
Birmingham, AL 35205 United States
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Free

We are once again excited to be invited to UAB Department of University Recreation’s Health & Wellness Fair. This annual event features dozens of vendors, giveaways and promotes whole body wellness.   This event is sponsored by UAB University Recreation, 205-996-4937.

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107 Days to Better Health especially for Seniors – McAlpine

February 6 @ 10:00 am - 11:00 am
McAlpine Rec Center, 1115 Avenue F
Birmingham, AL 35218
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Free

Join us with Hot 107.7 as we share about organ donation and get fit all at the same time! This class is customized to our senior citizen population to promote safe continuous aerobic activity alternated with upper body strength training, choreography options, effective movement transitions and exercise modifications.  The event is free of charge.   […]

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